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MediNav Health helps adults and families make sense of their health and turn it into simple daily steps, using nurse designed programs and easy to use tools.
How MediNav Health Helps You
We use real life nursing experience and simple online tools so you can move from feeling overwhelmed to having a clear plan.
Clear guidance
Clear guidance
We listen to your story and look at the whole picture. Then we turn confusing information into a plan that makes sense for your life.
Simple daily steps
Simple daily steps
You do not get a long list of rules. You get small clear actions to take each day that you can actually follow.
Smart support
Smart support
You get digital tools, checklists, and prompts that are nurse designed so you always know your next best step.
Programs under MediNav Health
Programs under MediNav Health
Pick the program that fits you now. You can move between programs as your needs change.
Rebalance
Rebalance
Menopause and midlife hormone support
For women in midlife who are dealing with hot flashes, mood changes, weight gain, sleep problems, or brain fog.
Rebalance gives you clear education, symptom tracking, and simple daily steps for hormones, weight, sleep, and stress.
Reset
Reset
Weight loss and metabolic reset
For adults who feel stuck with their weight, energy, blood sugar, or cholesterol and are tired of fad diets.
Reset gives you a step by step plan to improve food, movement, sleep, and stress.
Navigate
Navigate
Chronic illness navigation and advocacy
For people and families living with ongoing health conditions who feel lost in the medical system.
Navigate gives you help to prepare for visits, ask clear questions, organize information, and make confident choices.
Not sure which program fits you?
Not sure which program fits you?
If you are not sure where to start, answer a few quick questions about your symptoms and goals. We will suggest the best starting program for you.
In this short quiz you will
In this short quiz you will
Share your main symptoms or goals
Tell us what has been hardest for you
Get a clear suggestion for which program to start with
Why people trust MediNav Health
Why people trust MediNav Health
MediNav Health is built from real nursing experience and created to give you clear information, not more noise.
Nurse designed programs
Programs are created by a registered nurse with experience in critical care, transplant, pediatrics, neonatology, and home health.
Education, not medical care
We explain, organize, and guide. We do not diagnose, treat, or change your medicines. You always keep your own medical team.
Clear and practical
You get step by step plans, checklists, and tools that fit real life, not one more complicated app you never use.
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